THE SELF RELEASE METHOD - self help tools for everyone!

---

I developed the Self Release Method starting from the logic intuition that only health can restore health. We necessarily need to have a source of health within in order to be alive, as health can not be imposed or acquired from outside.

Every form of treatment can merely elicit or ease an healthy response from inside our body, from within, in order to heal.

Without an health potential inside, for example an healthy immune system, nothing would work, it would be like giving medications to a dead person.

Now, in the history of medicine and the healing arts, this has always been known. 

So I started a fascinating journey of in-depth study and personal experience of a wide variety of self help techniques, from the oldest to the most recent ones, of Western and Eastern tradition, like Yoga.

I detected some specific common features and here was the surprise: the most powerful of them were aimed to the awakening and empowering of our own inner source of intelligent, healthy energy.

Something so powerful and intelligent that simply opening the doors to it would be enough! 

It already knows what to do and how to do it and our only duty is to interfere the least.

By selecting the very common core of all these techniques, I simplified the approach and have designed possibly the easiest and most powerful way of setting ourselves free from our pain and suffering. 

All of this by simply finding a method for letting our inner doctor, our wise energy of health, free  to  do what it can do best, keeping us healthy and happy. 

Isn’t it the best form of healthcare?